3 Healthy Breakfast Toast Recipes
One of the most often consumed breakfast is toast. Simply because they are convenient and pretty easy to make in the morning and head out the door. Yet on some days, we feel like having something special to start our morning. And not forget the fact that having a good breakfast can help lift up our mood. All we need is just a few extra minutes to turn a plain toast into something more fun, tasty and nutritional.
All being said let’s dig right into the fun part. When it comes to toasts, there is no end to the creativity. Here are a few tips on how to make any piece of bread turn into something delicious and healthy.
1. Base: Take a good loaf of bread, better one with loads of fiber. I like using the Austrian bread called brot.
2. Spread: Select your favourite spread such as cream cheese, guacamole, baba ganoush, hummus, nut butter, chocolate/ hazelnut spread.
3. Topping: Choose toppings that you like for example lettuce, spinach, avocado, egg in any form be it poached, boiled, scrambled or sunny side up, your favourite fruit.
4. The final touch: To add some more flavour or crunch, you add herbs, spices, olive oil, lemon juice, cinnamon, chia seeds or flaxseeds, coconut flakes, roasted nuts.
Today I am sharing my favourite 3 different ways for healthy breakfast toasts which you can make in less than 15 minutes. So it is perfect for those busy mornings giving you a healthy kickstart. These protein and fiber packed toasts are pretty filling and will help you hold up till lunchtime without starving.