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6 Days in Montenegro as a Vegetarian

6 Days in Montenegro as a Vegetarian

Hi guys, I was in Montenegro for a week, exploring the beautiful country, its natural beauty, and cultural heritage. Being a vegetarian, I know how hard it can be in a foreign country to find quality plus tasty food. Therefore, I wrote this guide to […]

Health Benefits of a Vegetarian Diet

Health Benefits of a Vegetarian Diet

Vegetarian diets are becoming increasingly popular due to their health benefits (1), anti-carnism (2), ethical issues on killing and cruel treatment of animals for human consumption (3), and environmental impacts. High meat consumption has often fallen under scrutiny and has been declared as a threat to […]

Health Benefits of Chia Seeds

Health Benefits of Chia Seeds

Everyone is talking about chia seeds these days but do you know why exactly? Find out what makes chia seeds a super food and why they should be incorporated in your diet to get  maximum health benefits. What are Chia seeds? Chia seeds are tiny […]